Know About SFM Compile
SFM Compile Club is a transformative wellness platform dedicated to helping you achieve balance in mind, body, and spirit. We go beyond fitness, integrating self-care, mindfulness, and sustainable healthy habits to support your journey toward a healthier, more fulfilling life.
Our mission is to provide expert-driven insights, actionable guides, and thoughtfully curated products that empower you to thrive, feel more substantial, and enhance your overall well-being.
At SFM Compile, our goal is simple: to help you feel better and live healthier. We believe that everyday health issues should have easy solutions—no one needs to struggle when a simple fix is available.
About Me
My name is Dr. Suzanna Mila Chen.
I am a Board-Certified M.D. psychiatrist running an SFM Compile Health & Wellness Blog.
My specialities are psychodynamic and CBT psychotherapy. Through a holistic approach, I also incorporate lifestyle changes and can add evidence-based supplements when needed. I can also provide medication management to supplement psychotherapy only IF and WHEN it is appropriate and medically necessary.
I take a warm and collaborative approach to help you live a happier and more fulfilling life.
Living My Truth and Passion
I'm curious to know, what do you feel passionate about? What was your journey?
As a mental health professional and a psychiatrist, I don't wear my white coat to see patients.
But it's nice to put it on sometimes to reflect on all of the obstacles I overcame and all of the hard work I put in to get to this point.
I am thankful now that I am able to do what I am passionate about and what brings so much meaning to my days.
What I Do
I work with people who are ready to explore their lives and get to know themselves. If you're eager to explore your own story and grow in ways that feel right for you, I'm here to help guide you on that journey of health and wellness.
This is a reminder to practice self-compassion and manage your mental health.
My Achievements
I'm Suzanna Chen, MD, and I'm always amazed by the creative talent in NYC. The 2024 77th Tony Awards truly showcased theatrical and musical brilliance. For the first time, I witnessed four female directors nominated for Best Direction of a Musical and three nominated for Best Direction of a Play.
Join us on a journey to better health and well-being. Whether you’re already living a healthy lifestyle or just beginning your wellness adventure, SFM Compile is here to help you every step of the way. We’re not just facing challenges but building a brighter, healthier future, one step at a time. Welcome to SFM Compile, where every question is a chance to learn, grow, and thrive.
